Come Work Out on the Water

By rwamin | June 13, 2014 | Comments Off on Come Work Out on the Water

How about having some fun in the sun while putting your muscles into high gear for a rewarding 1 hour workout!! Come join SUP FIT! SUP FIT stands for Stand-Up Paddleboard Fitness. It is an excellent, FUN, low-impact cross training workout that is challenging and improves cardio.  Core toning is definitely King, and a keen…

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